TIMES
Tuesday - 17:15 - 18:15
Wednesday - 12:30 - 13:30
Thursday - 18:00 - 19:00
Saturday - mornings
Sunday - 12:15 - 13:15

PILATES

 Taught by ALINE SALVE  (in EN & FR)

 

- Stretches and reinforces the entire body
- Ideal for preventing injuries and maintaining physique
- For all ages and all levels of physical training & activity
- Focus on 6 principal body dynamics :
   Concentration, Control, Breathing,

   Precision, Fluidity, Centralising

ALINE SALVÉ


Certified Teacher of Pilates

Corpus Pilates in Brussels

Under the direction of Kelly MacKinnon (first person to bring Pilates to Belgium). Aline teaches a progressive method that adapts to your personal abilities.

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